**NEW CLASSES COMING SOON 

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Y O G A 

** MONDAY STRENGTH INTO FLOW

7-8PM

IF PILATES AND YOGA HAD A BABY, IT WOULD BE THIS CLASS!
LEARN TO BALANCE EFFORT AND EASE, STRENGTH AND FLOW WITH THIS  DYNAMIC CLASS THAT COMBINES STRENGTH AND FLEXIBILITY DRILLS ALONGSIDE TRADITIONAL YOGA POSTURES. 

Last class May 19th

 

 

B A R R E

 

** TUESDAYS

  7-7:45PM

Although traditionally mixed with ballet, this new class will be infused with YOGA, PILATES & FUNCTIONAL FITNESS. We'll incorporate small isolated movements to fatigue and stabalise the muscles, large range of motion to elevate the heart rate, sequencing that invites the whole body to work hard all to the beat of the music.

 

YOGA: Moving mindfully

PILATES: Precision of movement

FUNCTIONAL FITNESS: Compound movements  that will help you in every day life.

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* THE WEEKLY ATTENDEE

£44

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Valid for 6 weeks

4 classes

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* DROP IN

£12

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*Heads up! Price increase set for June2025

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