** IN PERSON 1 HR £10

** IN PERSON 40/45MIN £8

(price increase tbc)

BE IN CONTROL OF YOUR OWN PRACTISE, NO BULLSH!T

PAY AS YOU GO ONLY

 

** MONDAY STRONG/POWER YOGA
    7-8PM
A DYNAMIC CLASS THAT COMBINES STRENGTH AND FLEXIBILITY DRILLS. A MIXTURE OF TRADITIONAL YOGA POSTURES AND BARRE MOVES, PREPARE TO FINISH CLASS FEELING STRONG AND MAYBE A LITTLE SORE :)
PREVIEW HERE

​

​

................................................................................

.** SUNDAY SLOW & RESTORE YOGA
  7-8PM
A SLOW & CALMING CLASS THAT WILL PREPARE YOU FOR THE REST OF THE WEEK AHEAD. EXPECT SOME ACTIVE & PASSIVE STRETCHES AS WELL AS SOME OCCASIONAL MOBILITY WORK. (Best suited for beginners & pregnant women)
PREVIEW HERE

 

 

 

 

.................................................................................
** TUESDAY STRALA YOGA
    7-8PM
CHECK BACK
COMBINING (FLOWING) YOGA AND THE HEALING ELEMENTS OF TAI CHI AS A WAY TO HELP PEOPLE RELEASE STRESS, HEAL & MOVE MORE EASILY THROUGH ALL KINDS OF CHALLENGES
PREVIEW HERE

.................................................................................
** WEDNESDAY FLOW YOGA
  6:30-7:10PM

CHECK BACK
A CREATIVE & FLOWING SEQUENCE THAT COMBINES HOLDING ACTIVE & PASSIVE STRETCHES. (Not suitable for beginners)
PREVIEW HERE

​

** WEDNESDAY MUM & BABY YOGA

** PREGNANCY YOGA

CHECK BACK

​

​

​

​