BIRMINGHAM JEWELLERY QUARTER YOGA
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BIRMINGHAM JEWELLERY QUARTER
IN PERSON & ONLINE YOGA:
 
THE FLOATING SPA
23-24 HALL STREET
B18 6BS

** IN PERSON 1 HR £10

** IN PERSON 40/45MIN £8

** ONLINE £5

BE IN CONTROL OF YOUR OWN PRACTISE, NO BULLSH!T

PAY AS YOU GO ONLY

 


** MONDAY STRONG/POWER YOGA
    7-8PM

A DYNAMIC CLASS THAT COMBINES STRENGTH AND FLEXIBILITY DRILLS. A MIXTURE OF TRADITIONAL YOGA POSTURES AND BARRE MOVES, PREPARE TO FINISH CLASS FEELING STRONG AND MAYBE A LITTLE SORE :)
PREVIEW HERE

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.** SUNDAY SLOW & RESTORE YOGA
    7:30-8:30PM
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A SLOW & CALMING CLASS THAT WILL PREPARE YOU FOR THE REST OF THE WEEK AHEAD. EXPECT SOME ACTIVE & PASSIVE STRETCHES AS WELL AS SOME OCCASIONAL MOBILITY WORK. (Best suited for beginners & pregnant women)
PREVIEW HERE


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** TUESDAY STRALA YOGA
    7-8PM

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COMBINING (FLOWING) YOGA AND THE HEALING ELEMENTS OF TAI CHI AS A WAY TO HELP PEOPLE RELEASE STRESS, HEAL & MOVE MORE EASILY THROUGH ALL KINDS OF CHALLENGES
PREVIEW HERE


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** WEDNESDAY FLOW YOGA
  6:30-7:10PM

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A CREATIVE & FLOWING SEQUENCE THAT COMBINES HOLDING ACTIVE & PASSIVE STRETCHES. (Not suitable for beginners)
PREVIEW HER

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