MAT PILATES
Service Description
By integrating Pilates core principles: breath, concentration, centering, flow, precision and control, we’ll develop our physical body and strengthen our mental focus and control. A little like yoga but without the spiritual stuff. A bit like barre but the kinder version and without the beat driven movements. Great for beginners, postnatal and rehab.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please give us at least 2 hours notice. Please arrive on time for class as entrance cannot be guaranteed once session has started. If you fail to attend class you will not be offered a refund/transfer. For full T&Cs please see waiver form. If you are new to the studio, please ensure that you have signed the health and safety form as you cannot participate in class without the submission of a health form: https://www.theprettysweatystuff.com/waiver-form
Contact Details
The Floating Spa, 23-24 Hall Street, Birmingham B18 6BS, UK
theprettysweatystuff@gmail.com